

Welcome to MY BLOG page
This is a space where I will share my ideas and thoughts on a variety of subjects that I find interesting. The idea is to offer some reflection points, my own articles, views and suggestions on topics that I believe might be useful. I hope you will enjoy it and find it helpful!
If something resonates with you and you’d like to comment or give me your point of view on a specific topic, feel free to message me using the CONTACT ME button.
Relationships and Boundaries – Why it can be challenging sometimes to say NO
Relationships and Boundaries are strictly connected. Boundaries help us to define what we are comfortable...
Read MoreIs there a Magic Formula to make relationships work?
It’s easy to find on the internet and social media lots of tips and articles...
Read MoreHow to create stronger relationships
Relationships are a key part of our lives. They bring happiness and support, but at...
Read MoreHow to choose a therapist – 6 tips that might help you
Look for a qualified therapist. When you search on a therapist directory, verify if they...
Read MoreWhat can therapy help you with?
There are times in our lives when for different reasons we feel overwhelmed, thoughts become...
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