I realised I needed help when my anxiety was overruling my life, it was incredibly difficult to take the first step and seek for help. Mária has offered a safe environment for me to understand further what was happening, as well as providing the tools to overcome the issues I have been facing. My overall […]


I felt like I had lost myself when I got in touch to ask for help, I really felt the life I was living wasn’t my own. Through our work together I found myself back in touch with who I am. I feel assertive again, I’m no longer scared to say what I think. I’ve […]


I have been in therapy with Mària for over a year and a half now. Mària is incredibly compassionate, patient and understanding, and has taught me how to love and forgive myself. Upon starting therapy, I was struggling with anxiety and loneliness. Through our time together Mària has shown me how to be attentive to […]


I’ve decided to start therapy because I was going through a difficult time with my partner. I learned a lot about myself in the sessions, I feel stronger, more aware of my own needs and able to express them in my own relationship. I highly recommend Mária as a counsellor


Counselling with Mària has been a journey that helped me to see myself, the world around me and my past experiences from a different perspective. She is welcoming and empathic, something that I found helpful especially at the beginning, as I’ve never been in therapy before. She made me feel supported and safe.