I felt like I had lost myself when I got in touch to ask for help, I really felt the life I was living wasn’t my own. Through our work together I found myself back in touch with who I am. I feel assertive again, I’m no longer scared to say what I think. I’ve also learned to ask myself “what do I want?” rather than always prioritising everyone else. I often worry and ask myself “but what if X happens?”, especially when making decisions. You helped me to realise that I can only work with the information I have right now, which has really helped to bring me back to the present moment and stopped my mind wandering off so much. Life will surely throw more things my way, but at least now I feel firmly anchored in myself and know that I will navigate life’s crazy waters staying true to myself. Thank you Mària, for giving me the gift of my own company again.