As a former therapy sceptic, it has taken decades to try or even acknowledge it could be helpful – but Maria has made it an incredibly useful and positive experience. She is professional and authentic (an overused but appropriate word here) and has helped me to reconsider and examine a lot of habitual thinking.
I’d been living with low level depression, anxiety, and reduced confidence, expending a lot of energy trying to disguise this. Maria asked incisive questions and suggested alternative approaches and was able to gently probe and challenge my many deflections! I would highly recommend Maria to anyone who sometimes finds life hard to navigate and who would benefit from greater self-awareness, confidence, and inner stability in uncertain times.